Training takes place on Monday evenings from 6.30-8.30pm at Rye St Antony Sports Hall, Franklin Road, Oxford, OX3 0BY.

No experience is necessary, just bring along your sports kit, some water and your throwing arm and you're good to go.

All members train together indoors, and sessions are taken by our team of volunteer coaches, with an emphasis on creating an enjoyable, relaxed, but focused atmosphere.